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Most Recently Published
Articles
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5 Natural Ways to Increase Your Energy
We all suffer sometime from it - an afternoon fatigue.
Although, it can also happen in the morning, lasting throughout the day. This affects your
productivity and wellbeing. Instead of loading up on energy drinks, take a more sensible approach
of natural ways to increase your energy with energy nutrients.
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Guide
to Select Children's Optometrist
Take a good care of your children's health in the early years
and they stand a much better chance to learn from it and preserve their health into their
adulthood. This approach includes looking after their vision, to deal with any issues arising early
on. Best way to do so is to select good children's optometrist.
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Houston Becoming a Medical Tourism
Destination
It was once best known for being the home of America's space
program. But over the past few years, Houston is developing its reputation as one of the hottest
medical tourism destinations. With more medical tourists coming here each
year, the Texas Medical Center is developing more modern medical
facilities.
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How to Make Working Out a Routine
Some things never change. The secret to a long, healthy life
is keeping fit. Sure, some other things can help, but you are only adding to a "sound foundation."
If you keep exercising regularly and look after your health, you can reasonably expect a good and
long life. Make your workouts a daily habit, for best results.
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Guidelines for Selecting Dietary Supplements
As more and more health-minded people choose to supplement
their diet with various health-enhancing ingredients, it becomes more important to know how to
choose the right supplements for you. We have developed some quick guidelines to help you choose
the right dietary supplements for skin, hair and body.
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Healthy Food Packaging Trends in 2019
There is a growing demand for healthy foods, which
accordingly means more new products being launched on the ever more demanding market. One of the
most effective ways to get your message across to your consumers and fight competition is to create
ever more appealing product designs.
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10 Tips for Staying Healthy in NYC
Metropolitan city living appeals to many people, especially
if the city in question is New York. 'The city that never sleeps' offers many conveniences. But it
also offers some disadvantages that can affect your health. So, you need to be prepared for it.
Here are 10 tips that will help you stay fit and healthy in NYC.
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Overcome Back Problems and Injuries
When something becomes so common, we start to think of it as
being normal. One of those things is back pain and injuries. Many people suffer from it, for
various reasons, with a few taking steps to overcome it. Yes, one can deal with it medically, but
it's best to overcome it taking more natural, proper steps.
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How to Prevent Waking Up at Night
We all know the feeling - waking up in the middle of the
night, struggling to go back to sleep. Worse when it happens a few times. While stress and anxiety
can be the cause, often this happens because of some bad habit we have before sleep. Use these tips
to regain balance and good sleep.
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7 Bad Habits to Kick with Type 2 Diabetes
Getting diabetes is not "the end of the world", even though
no medical cure has been found yet. But with good management and consistent effort, you can
minimize the effects diabetes will have on your health. Here are 7 habits that you should kick,
when you have type 2 diabetes, for better glucose control.
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How to
Prioritize Self-Care
Time is one commodity that we all get in equal amounts. But
how we use it makes the difference whether we're happy with our lives or not. One of the core
ingredients to making most of our time is taking a good care of ourselves. Because you are the key
to your own success and satisfaction in life.
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Stay Healthy During a Move
It can be one of the most stressful situations - having to
move to a new location or a new home. The key to making this easier is to plan well, stay organized
and focus on the tasks that need to be done. But unexpected things do happen. Make your health and
fitness a priority, to handle your move well.
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Exercises to Avoid Abdominal Separation
Many women want to get back into shape after pregnancy. But
it has to be done with caution, to avoid doing harm to the body. One of the post-pregnancy
conditions is Diastasis recti, also known as abdominal separation. With safe exercises, this can be
prevented and help new mommies rebuild core strength.
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