Top 5 Myths about Physiotherapy
Dispelling common misconceptions about
People from all across the globe are now realizing the potential of transformative effect that physiotherapy
possesses in correcting the various issues in our lives. The physiotherapists are masters in treating people of all
abilities and ages to reduce pain and to restore and improve mobility. Physiotherapy also
considerably helps people to stay active and retain fitness for the whole of the life. But, there are certain myths
or misconceptions regarding physiotherapy.
|There are some common misconceptions or myths about physiotherapy,
that possibly prevent
some people from undergoing very useful and effective physical treatments.
Here are the 5 prevailing myths about physiotherapy:
1. Myth: Referral is required for
FACT: As per a survey done by the renowned American Physical Therapy Association, 70% of
the people across the globe are of the view that physiotherapy can be opted only after it is prescribed by a
physician. However, this is just a myth. The fact is that a physician’s referral is not necessary in order to get
evaluated by a physiotherapist. So, whenever you intend to increase your fitness and physical
stamina, you can opt for physiotherapy sessions and the results would be visible to you.
2. Myth: Physiotherapy is only
meant to alleviate pain
FACT: Although, pain is a very common symptom that we tend to treat in our body immediately as
it causes an extreme level of discomfort and suffering. But, physiotherapy is not only meant for treating pain but
there are more to it. There can be several other painless symptoms in our body like joint stiffness, muscle
weakness or poor balance. Physiotherapy can be very well employed in order to treat these painless disorders in our
body. If there are weaknesses in your body, your physiotherapist would very well implement the effective
strengthening exercise program for doing away with the weaknesses. In case you are suffering from muscle
tightness or joint stiffness, your physiotherapist would very well adopt the techniques of
manual therapy such as massage and mobilization in order to correct these issues. The healthcare experts always
encourage the masses to consult a physiotherapist in order to treat the longstanding injuries and not only
3. Myth: Physiotherapists only
FACT: Though exercises are one of the major components of physiotherapy, there
are several other things involved in this therapy. The way forward while opting for physiotherapy is that there are
absolutely no aggravations of the injuries and the individual should end up maintaining a stable state.
Prescription of the exercises is not the only thing when it comes to physiotherapy. Throughout the course of the
physiotherapy treatment, there are many other things apart from the exercises. Some of the other
components apart from exercises are deep tissue massage, joint mobilizations, triggering point release and
advice/education regarding various important aspects like posture, ergonomics, acute care and adjuncts like
taping and dry needling.
4. Myth: There is pain involved
if physiotherapy sessions are opted for
FACT: There is something to which we refer to as the post-treatment pain. This only occurs
occasionally and not all the time when a physiotherapy session is gone through. This pain is expected to remain
hardly for 48-72 hours and then it automatically subsides rendering the patient a comfortable feeling of recovery
and improvement. The professional physiotherapists always have a genuine intent of relieving the people
from any kind of pain and to offer them immediate comfort after the treatment is done.
5. Myth: Physical therapy is not
covered by health insurance
FACT: Most of the health insurance
policies usually cover one or more types of physiotherapy. Also, physiotherapy has very considerably proven
to cut down the costs of unnecessary surgeries, imaging scans and also several prescribed drugs. Thus,
physiotherapy is well-proven to reduce the costs of expensive conventional treatments and also very effectively
address the conditions which have become chronic and are not easily cured.
So, this is high time that these myths about physiotherapy are to be debunked and to embrace physiotherapy
with open hands for a fit and painless life.