How to keep your home
Your health begins at home. Naturally this is done by looking after your and your
family health through good nutrition and regular exercise. But in this section we're more concerned with howyour
home and how you maintain it can affect your health considerably. We share here some tips and advice on different
aspects of maintaining a healthy home and how your home can affect your and your family's health in multitude of
| Health in Your
Avoid Food Poisoning at
Food poisoning can be a nasty and unpleasant thing that can
be even deadly. There are millions of food poisoning cases diagnosed
annually. Avoid eating contaminated food by taking steps in food
preparation at your home that will prevent food spoilage and cross-contamination.
Decluttering Can Improve Your
Apart from being a nuissance that burdens mind and takes up
space, clutter can also negatively affect your health. Some research suggests that decluttering can
have a positive effect on your physical space and wellbeing. We've compiled 6 ways decluttering can
improve your health.
Deep Cleaning Your New
There are many benefits of deep cleaning your
home before moving in, or if you are working from home, as many do
now. While health is the
primary one, you will surely enjoy life in a fresh and clean environment more. Whatever your
reason, here are some useful tips for deep cleaning home.
Easy Upgrades to Healthier
While we all dream of better homes, happier family and better
health, often it takes small, yet easily managable steps to make improvements. When it comes to
health, your home is the starting point. Here are small, but numerous practical tips for easy
upgrades to your home to be healthier.
Health in Organizing Your
What's health got to do with keeping your home organized, you
say? It does sounds like a stretch, to say the least. But it's often the little things in life that
count. So is with health and keeping your home tidy and organized. Amazing how a little bit of order in your life can make you feel more healthy.
How to Make Gym at Home
In these days of self-isolation and staying at home, it's ever more important
to keep your health and maintain fitness. One of the best ways to do so is to build your own home
gym. It's not only convenient, but it will also save your money on gym fees. Here's a guide to
build a gym in your own home.
Moving During the COVID-19
Moving is always a somewhat stressful and involving venture
even during the best of times. Add to it a pandemic and you have an even more complicated
situation. In this all, you have to be primarily mindful of your and your family's health. Here are
some tips to make your move good, no matter what.
Stay Healthy During a Move
When you are moving to a new home or a new location, it's a
big job with a lot of things to be done and taken into account. This all can easily cause stress,
especially when unexpected happens. The best way to deal with this, apart from being well prepared
and organized, is to stay healthy.
Parents and children health
There are many aspects of keeping a good health at home, especially when you are a
parent. You have your responsibility first to yourself to be healthy and then to your children, to keep them happy
and healthy. Although as parent you will tend to overlook your own health, making sure your children are well
looked after first. This is fine. But as a responsible parent, you have to maintain your health first, in orde to
be able to care for your children and family.
Keeping your home healthy
But we digress. Our primary concern in this category is to provide some tips and
advice for keeping your home healthy and what constitutes a healthy home.
The home is our and our family's sanctuary. So, we have to take steps to keep it
healthy for living inside. This happens in a number of different ways.
The home should be safe and sanitary. When you move to a new home or build a home,
safety is usually already included through responsible building and various building codes.
The sanitary aspect, on the other hand, is a not a given. It has to be
consistently maintained, starting with regular home cleaning and preparing good, nutritional foods, to doing a
regular home maintenance, for it to continue being a safe and healthy family sanctuary.