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download - right-click on photo and choose 'Save Target As' option. Or click on document photo to open it
online in a new window. Slideshow documents can only be viewed with MS PowerPoint. Or, go to our Health Self-Help Guides section to view these as
Antioxidants table - for health and
Antioxidants are essential for our health and immunity.
We obtain them through nutrition, as well as supplementation.
This one-page quick guide to some of the most important
Antioxidants for Health and Longevity provides information about
3 main groups of antioxidants, their function and main benefits,
as well as best sources of these antioxidants.
Available as a single-page JPG.
[jpeg image - size 1.16MB]
Honey and Cinnamon uses - healing combinations
Honey has been used as vital medicine
while Cinnamon is being re-discovered as natural remedy,
that's particularly helpful for diabetes sufferers.
This slideshow talks about Honey and Cinnamon uses
combinations and their healing power.
[slideshow - size 85
Heart Attack Self Help - what
to do when alone?
What to do if you should find yourself in situation
where you experience severe chest pains, with no one around to help you?
Every moment is crucial, so knowing what to do could save
or help save someone else's life, when faced with heart
Useful and practical slideshow guide.
[slideshow - size 167
Dietary Supplements - media attacks
The mainstream media has repeatedly attacked the use
of natural approaches that promote greater health and longevity, including the use of
Dietary Supplements. The June 2006 issue of Life Extension magazine was
dedicated to refuting the preposterous allegations that have been turned into headline news
stories. This is a valuable document, well worth reading to familiarize yourself with the errors
contained in the studies that media often cites to ridicule or discredit healthy living. Read
this and next time you'll know how to "read between the lines" when you see similar news
How to download
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format you need Microsoft Powerpoint.