Teeth whitening aftercare methods
In order to make the most from your teeth whitening and prolong its value, here are the post whitening care methods to follow:
Keep in mind reasons for whitening teeth
Whether your teeth whitening took place through laser whitening or through internal bleaching, the procedure is subject to last for around 2 years generally. But, you can increase the length of that period with the help of proper aftercare treatments. For that, do not forget to check out the reasons of whitening teeth first. Once you have those in your hand, there is no looking back for sure.
Always brush your teeth properly
Always remember to brush your teeth properly and use the right toothbrushes and pastes, mentioned by the dentist. Brushing teeth is one of the first steps to take, if you want the teeth whitening method to last for long and more than 2 years. You need to get into the habit of brushing your teeth every time you have meal and not twice daily only. Food you eat will gradually stain your teeth if left on the enamel for long. So, brushing after every meal is important.
Avoid dark beverages and coloured drinks
It is really crucial to avoid any kind of dark beverages like dark soda, wine, tea, coffee or any type of colored drinks. Your teeth have the power to absorb color for around 3 days after the whitening teeth procedure. So, you need to be sure of that option too. There are some foods, which you have to avoid as well. Some of those are blackberries, cherries, tomatoes, grapes, raspberries, spaghetti sauce, mustard, soy sauce and what not. You might even have to take a break from dark chocolates, popsicles and slushes.
Visit your dentist if feeling pain
In some of the cases, you might face a tingling sensation, which might lead to pain later. If you are facing such sensitivity or tooth pain, do not forget to contact the cosmetic dentist who offered you with whitening teeth service and get some painkillers first. They will prescribe a dosage of the painkillers, which you should follow properly.
Use whitening toothpaste
Always try to use whitening toothpaste for brushing. These toothpastes comprise of fluoride and other ingredients, designed to keep the whitening look of the teeth intact for sure. Some of these toothpastes further have bleaching agents in low concentration, which will break down the stains from teeth and prevent discoloration.
Avoid extra hot or cold beverages
Another important point to remember is to avoid drinking too hot or very cold liquid after you have gone through the whitening teeth procedure recently. Drinking really hot or cold beverages will create extreme temperatures, which will further force the teeth to expand and contract. This will permit the stains to penetrate deep within the teeth’s enamel.
Remember that cigarette smoking is another cause behind stained teeth and lips. So, once you have invested money in teeth whitening, try avoiding smoking cigarettes too. If will not just improve your smile but your health, as well.
For more good tips and suggestiongs for teeth whitening aftercare, consult with your dentist, or the dentist who performed the procedure. They will be more than happy to provide you with more useful suggestions.
Site last updated: 14. October 2020
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