Teach Kids Dental Hygiene
Teaching your children proper oral
When your children reach the age to start brushing teeth you should teach them proper oral care. These teachings
will help them adopt good dental hygiene all they to their adulthood.
The best way to teach kids is through examples, start by letting them see how well you care for your teeth and
they will know the values of oral health. Make the lessons fun by allowing them to choose their brush colors and
brush your teeth alongside them.
|Regular teeth brushing is just one of
the fundamentals of good dental hygiene,
all of which should be taught to children from the early age.
Teach your kids oral hygiene
Besides, teaching them how to take care of their teeth and gums significantly reduces risks linked to cavities.
Below we share steps that you should take while teaching your kids about oral hygiene:
» Daily Teeth Brushing: Use accepted fluoride toothpaste that removes
plaque daily eliminating plaque accumulation which forms tartar.
Show them how to floss every day to remove plaque stuck in between the teeth and avoid having to take them for
professional teeth cleaning frequently.
» Balanced Diet: Have them eat a diet that has minimal sugary and starchy
foods responsible for plaque acids which cause tooth decay.
When you eat sugary and starchy foods, eat them together with your main meal so that the sugars are washed from
the teeth by the saliva.
All dental products including toothpaste you use should have fluoride. The water your children drink should have
fluoride to clean any plaque remnants avoiding expensive trips to the dentist.
The dentist or pediatrician will prescribe fluoride alternatives, make sure you take your children to the
dentist for regular checkups.
Brushing Techniques To Share With Your Kids
Supervise the children brushing their teeth until they master the following steps: Applying a pea-sized
ADA-accepted fluoride toothpaste dab on their brushes. Make sure they learn how to brush without swallowing the
Teach them to start brushing the inside of every tooth first with a soft bristle gently brushing back and
Cleaning the exterior surface of every tooth angling the brush alongside the outer gumline, teach them to brush
back and forth.
Next, brush the chewing surface of every tooth gently going back and forth. The brush tip should clean the back
of every front tooth top and bottom. Finally show them how to brush the tongue a lesson that will be filled with
giggles and laughter.
|Getting regular dentist checkups should
be part of your chidren's dental care,
to prevent cavities and gum disease from forming.
When To Train Flossing
Flossing is an important teeth cleaning activity. It removes plaque and food particles stuck in between teeth;
you should teach your children how to floss from the age of four years and by the time they reach eight years they
will be flossing by themselves.
Fluoride is an element that helps keep tooth decay at bay. Municipal water supplies have fluoride supplies that
add to proper tooth development.
Phone the local water supplier and find out about the levels of fluoride in the water and if it’s not enough to
supplement fluoride with prescribed by your dentist or pediatrician.
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