Health Products and Vitamin Supplements Online Store

 

5 Tooth-Savvy Travel Tips For Kids

Help your children maintain their daily dental routine while traveling

Traveling is the perfect opportunity to kick off your boots and unwind. Travel can be a revelation for young kids. Traveling while young expands the horizons of their minds and teaches valuable life lessons due to exposure to incredible experiences.

Traveling with children makes you need to take additional forethought and panic to make your trip as effortless as possible. Ensure that you do not overcomplicate your trip by stuffing it full of activities. You may find it challenging to manage tight time schedules while traveling with kids.

Maintain daily dental routine on travel

You may also find it tough to find adequate rest for both the children and the parents. Keeping the travel itinerary simple will allow you to enjoy your travels leisurely. You also get additional leeway for unplanned detours that are bound to happen while traveling with kids.

However, it can be a difficult task to maintain your daily dental routine while traveling. You may have to face long hours on the road and may need to eat at unlikely hours due to travel constraints. Traveling may also cause you to miss the opportunity to brush or floss your teeth, breaking your dental routine.

Boy having fun on holiday
Traveling is fun, especially for your children, but take steps to ensure they're tooth-savvy
and smart about maintaining their daily dental routine as always. (Image: Unsplash)

Traveling should not be a reason for letting your daily dental routine take a slide. According to a study by the California Society of Paediatric Dentistry, dental disease compromises your child’s capacity to eat, function, and sleep well.

You may have to compromise on what you choose to eat while traveling. Eating may impact the dental health of you and your child if you do not maintain healthy oral practices. Through this article, you can aid in letting you understand how to have tooth-friendly travel for your kids.

5 Tooth Savvy Travel Tips For Kids

Here's how to ensure your children have a tooth-happy travel, to maintain their oral hygiene and health:

Switch Sugary Snacks With Healthy Alternatives

It is no surprise that sugar found in sweet treats are a major cause that encourages bacteria and plaque build-up in your mouth. Children are especially susceptible to eating more sugary food, which contributes to tooth decay.

Traveling also restricts the extent of your dental care routines, which provides more time for bacteria to infect the teeth of your child. Avoiding sticky foods that stick to your teeth, such as toffee, caramels, and dried fruits can help in giving better protection for your teeth.

Boy playing with toy teeth
As a parent you would know that if you manage to turn things into fun, your children are
more likely to follow up and do them - make their dental care playful. (Image: Unsplash)

Although dried fruits are a healthy snack, they tend to stick to the teeth of your kids, permitting the bacteria to act on the sugar and converting it to acid. This acid can cause considerable damage to the enamel of your child.

Sugary treats can also make your child hyperactive, which can become irritating while traveling in a closed space such as that of a car. Choosing healthy snack alternatives over their sugary counterparts will make your travel both healthy and pleasant.

Instead of picking up candy bars from the supermarket, opt for a cooler full of broccoli or carrots as a travel snack. Cut fruits and vegetables are easy to prepare and eat and make up a refreshing snack that you will relish.

Besides, the teeth of your kids will be much healthier if you choose to consume such healthy alternatives. Most people generally assume that pre-packaged fruit juices are healthy and prefer to drink it over water.

However, these fruit juice boxes contain plenty of sugar and harmful preservatives that can prove to be more unfavorable than healthy. Junk foods such as chips tend to wedge in between teeth, causing discomfort and allowing for cavities to develop.

Alas, it may not be possible to avoid sugary treats altogether. Therefore the best course of action will be to enjoy any treat in moderation so that it does not affect the dental health of your child.

Make Every Potty Break Into A Brushing Break

You are bound to make pit stops while traveling for visiting the toilet. You can include brushing as a routine whenever you take a potty break for granting your teeth a quick brush and rinse.

A boy with an icecream cone
One of the most damaging food groups to our dental health are sugary foods, but we all love
them, children especially. So, just make sure they keep up with their dental hygiene.

Ensure to bring toothbrushes along with you for both kids and parents whenever you travel. Even if you do not have a toothbrush, just rinsing with water can dislodge food particles and inhibits plaque from building up.

Bring A Travel Dental Kit For Your Family

Bringing along a dental travel kit is a wise idea for continuing your dental routine while traveling. You can bring dental care items such as your kid’s toothbrush, toothpaste, mouthwash, floss, and other things that you may require.

You may also include a xylitol gum and some drinkable water for rinsing the mouth of your child after brushing.

Select Appropriate Time For Snacking

You need to consider selecting the timing of consuming snacks carefully, especially during traveling, as you will not be following dental routines systematically. Consumption of sugary treats such as desserts is less damaging after a meal due to the higher flow of saliva.

Mum with a boy sitting in a diner with pizza
Fast foods are fun, even when we know they aren't exactly nutritious. On holidays even more so.
Enjoy your pizza with children, but make sure they brush properly afterwards. (Img: Unsplash)

Saliva is a natural protector of your dental health. It protects teeth by washing away food particles and neutralizing the acidity that bacteria create in the mouth of your child. The bicarbonate, phosphates, and calcium present in saliva can destroy plaque-causing acid.

Chewing on a sugarless gum with xylitol also promotes the circulation and production of saliva. sugarless hard candy is also beneficial for improving the production of saliva and also keeps your kid happy while protecting their teeth. Sugarless candy is better if your kid is too small to know not to swallow gum.

End Each Day With A Cleaning Routine

Ensure that all members of your family brush their teeth before going to bed while traveling. You may feel tired, but brushing takes only a few minutes and ensures you do not damage your teeth. Flossing is also mandatory for maintaining healthy teeth.

Conclusion

Following the tips in this article will help you in ensuring a tooth-savvy trip for your kids. If your kids encounter teeth problems while traveling, you should prefer to choose medical practitioners who specializes sedation dentistry techniques.

You should also consider asking your travel agent beforehand for suggestions in making the trip convenient for children. You can also sort appropriate accommodation which will suit your entire family such as a two or three-bedroom apartment. Proper planning and precautions are necessary to ensure a tooth savvy travel.

You should plan the trip, which includes attractions that are enjoyable for kids and parents in equal proportion to make traveling equally enjoyable for all. You can book a hotel which has babysitting facilities if you wish to enjoy some time without needing to keep an eye out for your kids all the time.

Reference Links -

https://www.akasmiles.com/blog/2017/02/22/tooth-travel-kits-perfect-kids-go/ 

https://www.perfectteeth.com/blog/9-tips-keep-kids-teeth-healthy/ 

https://www.brunet.ca/en/health/health-tips/dental-care-for-children/ 

https://www.betterhealth.vic.gov.au/health/healthyliving/travelling-with-children 

https://www.deltadentalins.com/oral_health/tooth-savvy-travel-tips.html 

High authority links -

https://polkadotdental.com/avoid-cavities-this-holiday-season/ 

https://www.colgate.com/en-us/oral-health/life-stages/infant-kids/good-dental-care-while-traveling-0113 

https://www.kidsmilehigh.com/keeping-kids-teeth-healthy-traveling/ 

  Oral Hygiene and Dental Guides
5 Benefits of Flossing Teeth
5 Benefits of Flossing Teeth
5 Foods and Dental Health
5 Foods and Dental Health
Affordable Dental Implants
Affordable Dental Implants
Benefits of Cosmetic Dentures
Benefits of Cosmetic Dentures
Buck Teeth Treatment
Buck Teeth Treatment
Emergency Dental Care
Emergency Dental Care
Dental Implant Surgery
Dental Implant Surgery Info
Guide to Brushing Your Teeth
Guide to Brushing Your Teeth
Guide to Denture Prosthetics
Guide to Denture Prosthetics
Gum Disease and Health
Gum Disease and Health
How to Prevent Gum Disease
How to Prevent Gum Disease
How to Reduce Teeth Gaps
How to Reduce Teeth Gaps
Kids Overcome Fear of Dentists
Help Kids Overcome Fear of Dentists
Most Common Dental Problems
Most Common Dental Problems
Oral Hygiene Made Easy
Oral Hygiene Made Easy
Poor Oral Hygiene Consequences
Poor Oral Hygiene Consequences
Preventing Tooth Decay
Preventing Tooth Decay Tips
Teach Kids Dental Hygiene
Teach Kids Dental Hygiene
Teeth Whitening Aftercare
Teeth Whitening Aftercare
Tooth Extraction Facts
Tooth Extraction Facts 
Tooth Savvy Travel Tips for Kids
Tooth-Savvy Travel Tips for Kids
Visit to the Best Dental Clinic
Visit to the Best Dental Clinic
What to Know About Gingivitis
What to Know About Gingivitis
When of Wisdom Teeth Removal
When of Wisdom Teeth Removal

Subscribe to our free health newsletter
(go to Signup page)

SPECIAL OFFERS

4 volume buy offerings
5 half price products
11 clearance sale products

----------------------

Peptides
Special Offers

Peptide Bioregulators special offer

buy any 3 peptide bioregulators and save £5 per pack

----------------------

More Peptide
Special Offers

Peptide Bioregulators 60-pack special offer

buy 3 packs of the same
 bioregulator and save £5 per pack

----------------------

Can-C eye drops 10ml pack
Can-C eye drops special offer
Fight cataracts and
aging eye diseases
buy 1 pack
 for £24.95

-----------------------

ACF228
50 capsules

ACF228 capsules special offer
Antioxidant protection against free radicals
buy 1 pack for
 £27.95

-----------------------