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Five Suprising Benefits of Flossing

There's more to flossing your teeth than it appears at first

There is a reason why your dentist will take the time to remind you to brush and floss your teeth on a regularly. Unfortunately, majority of the people only listen to half of the advice: they consider brushing teeth necessary and completely forget to make flossing a priority. Indeed, some of the recent research has called into question the potential benefits of flossing.

But on the balance of things, flossing is considered beneficial when done properly. It can remove food particles struck in your teeth that brushing cannot remove. The following are five surprising benefits of flossing your teeth regularly.

Dental flossing provides benefits
Some of dental flossing claims were questioned recently, but dental experts agree that when
done properly, flossing your teeth will provide you with ongoing dental health benefits.

Flossing Prevents Gingivitis

The main purpose of flossing is to remove plaque buildup. Plaque buildup can lead to Gingivitis, which is an inflammation of the gums. It can be a painful condition and can lead to swollen or bleeding gums. Flossing regularly is one of the simplest way to fight gingivitis since it removes plaque buildup on the gum line.

Flossing Helps Control Diabetes

Do you know that flossing and diabetes are interrelated? Flossing is actually beneficial for diabetic patients (both children and adults). Not flossing can increase the growth of oral bacteria, which can affect the glucose levels in your blood, thereby increasing the risk of diabetes. Hence, ensuring that you floss at least once a day will help keep your blood glucose levels in check.

Flossing Fights Bad Breath

Bad breath can be embarrassing. If you have a problem of bad breath, you might have already tried certain ways to fight it. Brushing twice or thrice a day is definitely one of the ways to reduce bad breath. However, it is the buildup of tartar that causes the odor in your mouth. Flossing can effectively remove the tartar and food particles stuck in places which not easily accessible with your toothbrush, thereby improving your breath smell within weeks.

Flossing Reduces the Risk of Respiratory Disease

Your mouth is the direct passage to several vital organs of your body. While it offers the passage of food to your digestive system, bacteria from mouth can affect your health when they travel down your throat to the respiratory system. Flossing not only removes plaque and tartar buildup, it considerable reduces the number oral bacteria which can lead to respiratory problems like bronchitis or pneumonia.

Pearly white smile
Start young with regular oral care, which includes proper flossing, and you will enjoy
lifelong dental health and beautiful smile.

Flossing Can Prevent Heart Disease

Not flossing regularly can lead to bleeding gums, which is a symptom of gingivitis. Bleeding gum can also introduce oral bacteria into your bloodstream, affecting your vital organs. This, in turn, can result in heart disease or blood clots. Flossing is a simple yet effective solution to reduce the risk of heart disease and other health complications.

Conclusion

Flossing is not only a way to get rid of food particles stuck in your teeth. Besides removing plaque buildup and tartar from your gum line, thereby preventing oral and gum diseases, it also plays a major role in fighting other health issues such as diabetes, hearth disease, etc. With so many positive benefits, everyone should make a habit of flossing daily. Talk to your dentist Fresh Pond Rd in order to know more about the importance of flossing and how oral health impacts your overall health of your body.

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